111thin111 ([info]111thin111) wrote,
@ 2005-06-07 16:45:00
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Quick questions lovlies.....

1) What do you think is better..? Fasting or restricying?
2) Whats the best way to loose the most weight...?Fasting or restricying?
3)If restricting what should i keep my calorie in take at?
4) Whats the most amount of weight you have lost in the shortest amount of time?

Thank u girlies,,,, its just that i dunno what will be better....fasting or restricting... i no that fasting can lead 2 binges but i jus need 2 no whether or wots best.
Thank u girlies!
xxxxxxxxxx think thin xxxxxxxxxxxx



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[info]unbrokenxangel
2005-07-03 01:22 pm UTC (link)
hey, i hope you dont mind if i comment, i just happened upon your journal.

restricting is better than fasting. fasting slows down your metabolism so you dont burn as many calories as quickly.

luck! ♥

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